Southwest chili with beans is a hearty chili featuring beans (like black and pinto), tomatoes, chili spices, and often additional ingredients like corn, peppers, onions. The flavor profile tends toward smoky, mildly spicy, and savory, drawing on Southwestern U.S./Mexican-inspired seasonings.

Typical Nutrition (Example Values from Similar Products)

Here’s an example of nutrition for packaged Southwest-style chili with beans (amounts will vary by brand and recipe):

Approximate per 1 cup (8–9 oz / ~220–250 g):

• Calories: ~200–320 kcal

• Total Fat: ~2–6 g

  • Saturated Fat: ~0.5–2 g

• Cholesterol: ~30–50 mg (higher if chicken or meat is included)

• Sodium: ~600–1400 mg

• Total Carbohydrate: ~24–45 g

  • Dietary Fiber: ~5–12 g

  • Sugars: ~3–9 g

• Protein: ~15–25 g